YOU ARE THE MEDICINE
YOU ARE THE MEDICINE
May all beings be peaceful.
May all beings be happy.
May all beings be free.
Holding space for you to
Experience a holistic approach to fitness.
Aetheric Wellness was created to facilitate the integration of mind, body, and spirit. I will guide you on an alchemical journey where mind-body strength coaching, yoga, reiki, energy work, and sound therapy blend to promote physical balance, emotional regulation, and spiritual connection. My trauma-informed, evidence-based techniques are tailored to help you overcome obstacles, deepen self-awareness, and unlock your inner potential—empowering you to be your truest self.
Create a practice that makes you
STRONGER CALMER BRIGHTER
BALANCED FOCUSED GROUNDED
P · R · E · S · E · N · T
Receive gentle guidance
With someone who will walk the path with you
Each day provides a symphony of opportunities to develop a deeper relationship with yourself. This journey is not about perfection but progress, where every step teaches you something new about who you are. In a nurturing environment, challenges become lessons and victories build self-trust. The journey is yours, but you don’t have to walk it alone. My role is to help you navigate the wild world of wellness and help you sharpen your intuition (and mind-body-spirit connection) to align with universal energy.
Choose a practice plan
Resource Library
Explore different health and wellness resources that I’ve been compiling for many years. Truth will set you free.
Free
Choose your own adventure
Mix and match between different offerings and practices. Craft a unique program that works for you. Adventure awaits!
Starting from $50/session
The Liminal Space
The space between here and there. We’ll travel back in time and look ahead into the future, then come full circle to the present.
A long term commitment.
Inquire within
Running a business?
Explore the benefits of employee wellness
I can speak about ROI in dollar values, but I prefer to look at the impact on community and social wellness. Let’s get curious about this for a moment:
How does focusing on employee wellness affect company culture?
Can employee wellness programs influence the community at large?
What are the personal impacts of a wellness-focused company environment?
Good news, I wrote a whitepaper about it!
One conscious breath in and out is a meditation. — Eckhart Tolle
From the Journal
